Advanced Ketogenic Dieting Class Recording

Regular Price
$125.00
Sale Price
$125.00
Regular Price
$250.00
Sold Out
Unit Price
per 

Advanced Ketogenic Dieting Online Class

$125 (regular price was $250)

In this class I will show you the protocols that I have specifically designed and dialed in for my clients over the years.  I have been using ketogenic protocols since 2007 and have learned so much about the different set ups, approaches, situations to use and not use, and a ton about what works and doesn’t work very well.  This system is bulletproof and you will be able to set up your own ketogenic diet or use it to set up plans for your clients.  I will cover numerous topics to include how to get into ketosis, measure it, offseason use, coming off keto, carb ups, and much more.  I will be lecturing using a PPT presentation and the recording will conclude with a full hour of answering all attendee questions at the end.  Run time is approximately 2 hours.

When you purchase you will be sent a link to have lifetime access to the class recording, the PPT presentation, and the Q&A

What you learn:

 

  • Types of ketogenic dieting.
  • Myths/facts that everyone should know.
  • Full protocol for coaches and athletes to accurately set up protein/carbs/fats.
  • Understand when to use a ketogenic protocol, when not to, and where it shines.
  • Learn about supplements that are must haves for ketogenic dieting.
  • Advanced ketogenic protocols.
  • Understand how to read a glucometer and keto sticks to see levels of ketones.

Order Status

Once your order has been shipped you will get an email sent to you with a tracking number. You can use that number to track your package through USPS tracking.

 

How Much Does Shipping Cost

FREE Shipping on ALL orders within the lower 48 states! 

 

United States

  • All items will be shipped via the United States Postal Service or UPS.
  • Orders ship out the same or next business day unless purchased on a weekend then the order will ship out 1-2 days after being received.

If you have any questions or concerns about shipping please feel free to contact us.

 

International

  • We're not shipping orders internationally at the moment but check back soon as we have plans to expand our operation to include international orders.

Return/Exchange Policy

Summary: If you are not 100% happy with any item for any reason, you can simply return for store credit or exchange it. *Gift cards are non-refundable*

Time Frame: Item must be exchanged within 14 days of product delivery.  Apparel must be un-washed and free of smell, and supplements must have 80% or more of original amount in them.

Returns: Item(s) can be returned for store credit via digital gift card. We ask only that you cover the return shipping charges.

Exchanges: We will gladly accept size exchanges for apparel or variant flavor exchanges for supplements. We ask only that you cover the return shipping charges.

Return Address: 3046 E Elm St, Springfield Mo 65802

The Process: 

Email Jacob Klessens: jacob@phatmuscleproject.com

Please include a note with the following information:

Name, E-Mail, Order Number, Item(s), The Reason for Your return/exchange.

If exchanging apparel, please list the size that you would like to exchange for. If exchanging supplement flavors, please list the flavor that you would like to exchange for.