Ryan Kopas, Sponsored PHAT Muscle Project Coach

Hey! My name is Ryan Kopas, Owner of HOGFitness LLC Personal Training. Currently, I am training in person in Springfield Missouri at Anytime Fitness, or am available online at hogfitness.net or @HOGFitness on Instagram. I have worked hard over the years of coaching to create a client focused training style that incorporates all aspects of life, including nutrition. This has helped me to create a HOGFitness family that includes anyone and everyone. This HOGFitness family includes anyone who is wanting nutritional or exercise guidance, or a simple check in on how life has been going lately. What started as helping my friends, and coaching for free, just to chase the experience has turned into my full time job. I could have never imagined the direction everything would take and how quickly HOGFitness would grow, nor the lifelong connections I have already made along the way. I want to make sure anyone, of any age or lifestyle background, can reach their goals and live a long, healthy life!

I now coach clients from all over with varying backgrounds (police, doctors, nurses, military, coaches, competitors, MMA, just to name a few!). I have worked hard to build a business that truly promotes fitness and nutrition as a lifestyle. This means taking care of people’s health in all aspects, not just physical.  I worry just as much, if not more, what my client’s quality of life will be in their 80’s as to what they will look like for this year’s competition or family vacation. Fitness should be available for anyone looking for it, and all stages of life should be enjoyed.

My goal is to provide the guidance to allow anyone to have that freedom, without the guilt or intimidation that too often accompanies the fitness industry. Our job as coaches is to help people. They trust us with their goals and dreams, so the least I can do is always be learning to better myself for them. Everyone deserves to live their best life.