Diana Gere, Sponsored PHAT Muscle Lead By Example 2025 Recipient

Diana Gere is a middle school teacher, wife, mom, BuffGramma, former women’s physique competitor, and master powerlifter, recently setting a USPA state record in bench, squat, and deadlift for her age/weight class. She didn’t get serious about her own health until her late 40s, a journey that sparked a passion for understanding the science behind health, nutrition, performance, and healthy aging. Diana holds a Master’s in Teaching, a Bachelor of Arts in Behavioral Science, and certifications in nutrition and health coaching, reflecting her love of learning, teaching, and sharing the “why” behind healthy living.

Diana believes it’s never too late to become stronger, healthier, and more capable. Her mission is to inspire others to embrace the process, keep learning, and discover what they’re capable of at any age.

Outside the classroom and the gym, Diana enjoys reading, gardening, cooking, and baking for both performance and enjoyment. Most of all, she loves spending time with family. Whether Diana is teaching students, training for her next competition, or in the kitchen, she believes growth comes from staying curious, embracing challenges, and never stopping the pursuit of learning.