• Kickstart Plan (Nutrition Plan/Workout Plan Combo)

Kickstart Plan (Nutrition Plan/Workout Plan Combo)




Kick-start Plan (Nutrition Plan/Workout Plan Combo)- $399

Renowned prep coach John Gorman and Registered Dietitian Jacob Klessens have teamed up to offer an exciting new plan for those who want to obtain their leanest most muscular physique possible.  John has over 13 years of experience working with professional athletes and has helped a ton of people of all shapes and sizes lose fat and gain muscle.  Jacob Klessens is not only a Registered Dietitian but a professional bodybuilder who has competed all over the US with many wins on the amateur and pro level.  With their combined expertise you get a detailed plan specifically tailored to you and your goals.  Each plan includes 6 meal plans designed around the foods you select that you like to eat, (2 training day meal plans, 2 off day meal plans, and 2 high carb day meal plans) a complete cardio and training schedule, full supplement regimen, and a complete detailed rotating 3 month workout plan. These plans are generally good for around 12-16 weeks before changes would need to be made.

When you purchase the plan John and Jacob will get ahold of you right away to gather your info and once they receive it back they will have your plan done and to you within 24-48 hours.

John Gorman (BA, MA, CPT), is the owner of Team Gorman, a company that works with a wide variety of people ranging from professional bodybuilders, Crossfit athletes, powerlifters, high school wrestlers, the mom of 3 kids looking to get into shape, athletes trying out for the NFL, and more.  Since 2010 John’s bodybuilding clients have placed 1st over 400 times with many notable World Championships and Team Awards. John is the host of the Elite Physique University podcast, owner of The Phat Muscle Project supplement company, owner of  Anytime Fitness in Springfield Mo, owner of the Physique Summit Conference, a 3x best-selling author, and proud family man and father to his two boys. 

Jacob Klessens is a Registered Dietitian who received his undergraduate degree in dietetics from Missouri State University. He completed his 1200 hour supervised practice with an emphasis in sports nutrition, where he had the opportunity to work with Kansas State University Athletics. Jacob is also a professional natural bodybuilder who has multiple wins at the amateur and professional level. 2nd place overall in Men’s Physique at the St. Louis Classic, 1st place overall in Men’s Physique and 1st place overall in Classic Physique at the Tulsa Naturals, 1st Place Pro Mens Physique PNBA North American.

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