This Stack was designed by Registered Dietitian and Sponsored Coach Umo Callins to meet the needs of her athletes. This stack includes #BrickbyBrick Whey Isolate, Premium EAA's, Premium Creatine Monohydrate, and Premium Omega 3's.
100% Fat Free Cold Filtered Whey Isolate
#BrickByBrick Whey Isolate was named exactly that for a reason- it helps build muscle brick by brick and layer by layer. Protein is the absolute number one thing our bodies need to recovery from workouts and build muscle. #BrickByBrick Whey is a great tasting protein that maximizes lean body mass and promotes fat loss while preventing post-training muscle soreness and breakdown. It is an easily digested, fat free low-carb source of 25 grams of pure whey protein isolate that comes from the same Wisconsin dairy farms so the taste and quality is the exact same for every single bottle. The blend contains amino acids, all 9 essential amino acids, concentrated levels of BCAAs.
Research suggests that #BrickByBrick Whey Isolate may help support:
- Muscle growth and recovery
- Fat loss and weight management
- Faster muscle repair and return to strength after training
- Healthy immune function
Ingredients : Whey Protein Isolate, Natural and Artificial Flavor, Xanthan Gum Powder, Sucralose, Salt, Clean Cream & Acesulfame Potassium.
Allergen Warning: Contains milk and soy. Manufactured on equipment that may also produce products containing ingredients egg, wheat, peanut, tree nut, fish, and shellfish ingredients.
Recommendations : Men- Mix 1.5-2 scoops in 6-8 oz of water. Women- Mix 1 scoop in 4-6 oz of water, as a dietary supplement, or as directed by your healthcare practitioner.
Caution: If pregnant, nursing, or taking medication, consult your healthcare practitioner before use. Keep out of reach of children.
Natural #BrickbyBrick Label
Premium EAA’s Plus
Premium EAA’s Plus were designed to not only provide your body with the amino acids it needs to recover and put on new muscle but includes key electrolytes to help with muscle contraction and cell volumization. We deigned this product using fermented BCAA's so the quality was the highest possible when too many companies are using amino's derived from duck bones and feathers- no one wants that.
Also included is beta alanine to help with pushing further through your reps along with increased strength and endurance. Research suggests that Premium EAA’s Plus may help support:
• Muscle growth and recovery
• Increased cell swelling and nutrient delivery
• Increases in strength and endurance
• Decreased muscle fatigue and lactic
acid build up
Mix 1 scoop in 12-16 oz of water either before, during, or after workouts as a dietary supplement, or as directed by your healthcare practitioner.
Premium Creatine Monohydrate
Creatine monohydrate is one of the most researched supplements in the world that yields impressive results. Creatine has been shown to improve strength, explosiveness, muscle growth, increased energy, improved cognitive function, and cellular swelling by pulling water and nutrients into the muscle cells. Creatine is safe for men and women and does not need to be loaded or cycled.*
Suggested use: For performance consume 5 g (1 teaspoon) before, during, or after a workout in your favorite drink. For cognitive function and/or days off from training consume 5 g at any time of the day.
Storage: Keep in a cool dry place.
Caution: Do not exceed the recommend dose. Do not use this product if you are pregnant, nursing, or taking any prescription medication, consult your healthcare practitioner before use. Do not use this product if you are under the age of 18.
Keep out of reach of children
Produced in a GMP facility
Fish Oil 2400 Omegas 1440
Omega-3 Support for Cardiovascular, Immune, and Joint Health
It’s not often you find affordable omegas with high EPA and DHA that won’t break the bank.
Premium Omegas Fish Oil 2400 is a highly-absorbable form of the omega-3 fatty acids—eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)—which help support cardiovascular function, joint health, and immunity. Premium Omegas Fish Oil 2400 includes 1440 Omega 3s with 864 EPA and 576 DHA and has a natural citrus flavoring.
Omega-3 fatty acids are a class of polyunsaturated fats that are essential for optimum health and longevity. We must obtain omega-3s through diet and/or supplementation as the body can’t make them on its own. EPA and DHA are found abundantly in marine food sources, but unfortunately eating a large of amount of fish can lead to buildup of toxins (particularly mercury and lead) in the body. For this reason, it may be more practical to supplement your diet with Premium Omegas Fish Oil 2400 in lieu of excessive fish consumption.
EPA and DHA have myriad other essential roles in the human body; benefits of Premium Omegas Fish Oil 2400 may also include:
●Support immune and cardiovascular function
●Support joint health
●Help cell membrane formation
●Improved Insulin Sensitivity
●Support proper hormone signaling
●Support energy production
●Support healthy skin tissue
Take two softgels 1-2 times daily with food as a dietary supplement, or as directed by your healthcare practitioner.