Dr. Pete Fitschen Stack

This stack is straight from one of best coaches in the industry, Dr. Pete Fitschen! He designed this stack for his clients to use and it's tried and true. Pete has a ton of experience in research and takes pride in recommending supplements that are backed up by science, and this group covers all the bases for dieting or muscle gain.

100% Fat Free Cold Filtered Whey Isolate

#BrickByBrick Whey Isolate was named exactly that for a reason- it helps build muscle brick by brick and layer by layer. Protein is the absolute number one thing our bodies need to recovery from workouts and build muscle. #BrickByBrick Whey is a great tasting protein that maximizes lean body mass and promotes fat loss while preventing post-training muscle soreness and breakdown. It is an easily digested, fat free low-carb source of 25 grams of pure whey protein isolate that comes from the same Wisconsin dairy farms so the taste and quality is the exact same for every single bottle. The blend contains amino acids, all 9 essential amino acids, concentrated levels of BCAAs.

Research suggests that #BrickByBrick Whey Isolate may help support:

Muscle growth and recovery
Fat loss and weight management
Faster muscle repair and return to strength after training
Healthy immune function

Allergen Warning: Contains milk and soy. Manufactured on equipment that may also produce products containing ingredients egg, wheat, peanut, tree nut, fish, and shellfish ingredients.

Recommendations : Men- Mix 1.5-2 scoops in 6-8 oz of water. Women- Mix 1 scoop in 4-6 oz of water, as a dietary supplement, or as directed by your healthcare practitioner.

Caution: If pregnant, nursing, or taking medication, consult your healthcare practitioner before use. Keep out of reach of children.

#HardToKILL Pre-Workout

#HardToKILL was developed with one goal in mind- provide a fantastic tasting pre-workout that doesn’t have all the bullshit fillers or pixy dusting associated with a lot of products on the market. Pre-workouts should provide extra energy, help you push farther into workouts than normal and maximize cell swelling and nutrient delivery to get the most out of training. #HardToKILL only has 6 ingredients and provides extreme focus without jacking caffeine levels up too high and was designed with patented and efficacious doses of ingredients backed by research.

Research suggests that #HardToKill can help support:

Increased focus and energy
Increased cell swelling and nutrient delivery
Increases in strength and endurance
Decreased muscle fatigue and lactic acid build up

Suggested Use : Mix 1 scoop with 8-10 oz of water and drink 30 minutes prior to your training or event. For those who are sensitive to caffeine mix ½ scoop with 4-6 oz of water and drink 30 minutes prior to your training or event. It is not recommended to consume 4 hours prior to sleeping.

Caution: If pregnant, nursing, or taking medication, consult your healthcare practitioner before use. Keep out of reach of children.

Other Ingredients : Natural apple flavor, citric acid, sucralose, tartaric acid.

Manufactured on equipment that may also produce products containing ingredients egg, wheat, peanut, tree nut, fish, and shellfish ingredients.

Premium Creatine Monohydrate

Creatine monohydrate is one of the most researched supplements in the world that yields impressive results. Creatine has been shown to improve strength, explosiveness, muscle growth, increased energy, improved cognitive function, and cellular swelling by pulling water and nutrients into the muscle cells. Creatine is safe for men and women and does not need to be loaded or cycled.*

Suggested use: For performance consume 5 g (1 teaspoon) before, during, or after a workout in your favorite drink. For cognitive function and/or days off from training consume 5 g at any time of the day.

Storage: Keep in a cool dry place.
Caution: Do not exceed the recommend dose. Do not use this product if you are pregnant, nursing, or taking any prescription medication, consult your healthcare practitioner before use. Do not use this product if you are under the age of 18.
Keep out of reach of children
Produced in a GMP facility

Multiple Vitamin/Mineral Formula

At Phat Muscle Project we are all striving to build our best physiques, and taking a high quality multi-vitamin is crucial to help our bodies fight free radicals, stay healthy, and recover so we can return to the gym to keep making progress. It is a medical grade supplement manufactured at a facility with the highest certifications possibly.
Premium Multi-Vitamin is a high potency multiple vitamin/mineral formula, and should be used in all maintenance schedules. It provides 100% or more RDA of 13 vitamins and minerals plus a host of amino acids and enzymes.

Premium Multi-Vitamin may support:

Healthy immune system support
Fights free radicals
Supports cognitive function and mood
Provides antioxidants to help support oxidative stress
Support vibrant, healthy skin
Support energy and vitality
Support healthy gastrointestinal function
Help you meet daily vitamin and mineral needs

Recommendations :
Take 3 capsules daily as a dietary supplement, or as directed by your healthcare practitioner.

Fish Oil 2400 Omegas 1440

Omega-3 Support for Cardiovascular, Immune, and Joint Health

It’s not often you find affordable omegas with high EPA and DHA that won’t break the bank.

Premium Omegas Fish Oil 2400 is a highly-absorbable form of the omega-3 fatty acids—eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)—which help support cardiovascular function, joint health, and immunity. Premium Omegas Fish Oil 2400 includes 1440 Omega 3s with 864 EPA and 576 DHA and has a natural citrus flavoring.

Omega-3 fatty acids are a class of polyunsaturated fats that are essential for optimum health and longevity. We must obtain omega-3s through diet and/or supplementation as the body can’t make them on its own. EPA and DHA are found abundantly in marine food sources, but unfortunately eating a large of amount of fish can lead to buildup of toxins (particularly mercury and lead) in the body. For this reason, it may be more practical to supplement your diet with Premium Omegas Fish Oil 2400 in lieu of excessive fish consumption.

EPA and DHA have myriad other essential roles in the human body; benefits of Premium Omegas Fish Oil 2400 may also include:

●Support immune and cardiovascular function
●Support joint health
●Help cell membrane formation
●Improved Insulin Sensitivity
●Support proper hormone signaling
●Support energy production
●Support healthy skin tissue

Recommendations :

Take two softgels 1-2 times daily with food as a dietary supplement, or as directed by your healthcare practitioner.

Servings: 60

Premium Vitamin D - D3 5000iu

Supports Bone, Cardiovascular, and Immune Health

One of the things most people are low in when they get blood work done is Vitamin D. So, here at Phat Muscle we wanted to make sure to include our Premium Vitamin D as a staple health product at a very affordable price.

Phat Muscle Premium Vitamin D is a highly bioavailable form of Vitamin D that provides 125 mcg (5,000 IU) per softgel.

Vitamin D is a term that refers to a group of five fat-soluble vitamins that are classified as secosteroids, with research suggesting vitamin D3 (cholecalciferol) as being the most important form in humans. Since we produce much of our natural vitamin D transdermally (through the skin) via sunlight exposure, it is imperative that oral supplementation of vitamin D come in the form of D3. This is the most bioavailable form of vitamin D in a softgel, maximizing its absorption into the body.

Vitamin D3 is structurally similar to cholesterol, and is converted via the liver and kidneys to its active form calcitriol. Calcitriol goes on to perform a multitude of roles in the body, and is particularly crucial for proper absorption of the minerals calcium, iron, magnesium, phosphate and zinc. Calcitriol also regulates bone growth and regeneration, as well as immune, cardiac, and neuromuscular functions.

Given the importance of adequate Vitamin D levels in the body and many people’s lack of exposure to direct sunlight, D3 5000 supplementation can help users in a variety of ways. The most relevant researched-backed benefits derived from consumption of Vitamin D3 include;

Supports cardiovascular function
Supports healthy mood and stress levels
Supports bone and skin tissues
Supports immune function

Recommendations :

Take one softgel daily or as directed by your healthcare practitioner. Do not exceed recommended dosage unless directed by your healthcare practitioner.

Servings: 120

Dr. Pete Fitschen Stack - $12 Savings